How to do a Shoulder Rotation
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How to do a Shoulder Rotation
How to Perform a Shoulder Rotation with TurnFit Personal Trainers and Guest Kennedy Hindley Shoulder rotations keep the rotator cuff muscles healthy and keep our shoulders functional. This exercise may also reduce the risk of injury. If you spend a lot of your time behind a desk, this exercise is for you. Steps 1. Start with your arm by your ...
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