Exercise Scientist Critiques John Cena's Training
18:29
YouTubeRenaissance Periodization
Exercise Scientist Critiques John Cena's Training
The RP Hypertrophy App: your ultimate guide to training for maximum results- https://rpstrength.com/st7 Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content! ️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Mike v John Cena 4:25 Lower Body Movements 7: ...
3.6M viewsApr 12, 2024
Periodization Examples
Maximize Growth With This Minimalist Back And Shoulder Workout!
49:42
Maximize Growth With This Minimalist Back And Shoulder Workout!
YouTubeRenaissance Periodization
498.2K viewsMay 27, 2024
Exercise Scientist's Top 5 Delt Exercises
35:07
Exercise Scientist's Top 5 Delt Exercises
YouTubeRenaissance Periodization
552.4K views9 months ago
The Belly Fat Spot-Reduction That (Actually) Works
22:13
The Belly Fat Spot-Reduction That (Actually) Works
YouTubeRenaissance Periodization
852.2K views4 months ago
Top videos
Exercise Scientist Critiques The PHENOMENAL Lou Ferrigno
19:18
Exercise Scientist Critiques The PHENOMENAL Lou Ferrigno
YouTubeRenaissance Periodization
1.5M viewsSep 20, 2024
Exercise Scientist Critiques Urs Kalecinski (feat. Sam Sulek)
22:38
Exercise Scientist Critiques Urs Kalecinski (feat. Sam Sulek)
YouTubeRenaissance Periodization
1M views10 months ago
We Were All Wrong About Protein Intake?
17:19
We Were All Wrong About Protein Intake?
YouTubeRenaissance Periodization
921K viewsDec 4, 2024
Periodization Controversies
Everything You Need To Know About Supplements, Cardio, and Metabolism | Dr. Eric Trexler
2:55:07
Everything You Need To Know About Supplements, Cardio, and Metabolism | Dr. Eric Trexler
YouTubeRenaissance Periodization
649.5K viewsOct 6, 2024
Exercise Scientists Rank Top Muscle Growth Supplements
33:31
Exercise Scientists Rank Top Muscle Growth Supplements
YouTubeRenaissance Periodization
708.9K viewsSep 25, 2024
Exercise Scientist Critiques Tom Holland’s Unstructured Diet and Training
22:48
Exercise Scientist Critiques Tom Holland’s Unstructured Diet and Training
YouTubeRenaissance Periodization
558 views1 month ago