Dr. Priyanka Reddy | DERMATOLOGIST on Instagram: "Running - supports cardiovascular health but repeated high-impact stress can accelerate joint wear and increase injury risk if not balanced with strength work. Strength training - preserves muscle mass, improves bone density, and enhances insulin sensitivity, all of which are critical for healthy ageing. Pilates - improves core strength, posture, and muscular balance while being gentle on joints. It enhances mobility and neuromuscular control, wh

Dr Ravi Singh on Instagram: "Eyes feeling tired, irritated, or strained due to long screen time, dust, or pollution? SBL Cineraria Maritima Euphrasia Eye Drops offer a safe, gentle, and effective homeopathic approach to common eye problems. 🌿 Benefits: • Helps relieve eye strain & tired eyes • Useful in redness, irritation & burning sensation • Supports clarity of vision • Soothes watery, itchy & sensitive eyes • Helpful for eyes affected by prolonged mobile & laptop use 🌼 Why Cineraria Mariti