Maxim Stiglic on Instagram: "Focused on mobility, recovery, and strength. Today Max works on physio and deep stretching to stay fast, flexible, and injury-free. Consistency builds champions. 🔥 Short text for video overlay: Physio & Stretching Day 💪🧘‍♂️ #physioworkout #physiotherapyexercises #mobilitytraining #stretchingroutine #deepstretching #flexibilitytraining #injuryprevention #gymkids #kidathlete #youthathlete #athleticdevelopment #corestrength #balancework #fitnessjourney #sportperforma

Maxim Stiglic on Instagram: "• Explosive power → more speed, more force, more dynamics in every movement. • Quick feet → faster reactions, sharper cuts and instant direction changes. • Coordination → cleaner technique, better ball control and stability in duels. • Together they create a player who is fast, agile and extremely hard to stop. • They build the body mechanics needed for modern football performance. • They reduce injury risk by improving stability and movement efficiency. #explosivepo