In wing chun, the wrists play a pivotal role in the execution of techniques and generating power. The wrists are used for both striking and controlling the opponent's limbs. The wrists need to be relaxed and sensitive to detect subtle movements and respond accordingly. | Wing Chun Club

Here are some fundamental Wing Chun hands you can practice on the wooden dummy. Training on a wooden dummy enhances muscle memory, precision, and sensitivity, fostering a deeper understanding of Wing Chun techniques and improving overall proficiency. | Wing Chun Club