The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction: change the way you see it and lean in. Instead of blaming our discomfort on outer circumstances or on our own weakness, we can choose to stay present and awake to our experience, not rejecting it, not grasping it, not buying the stories that we relentlessly tell ourselves. This is priceless advice that addresses the true cause of suffering—yours, mine, and that of all living bein

India's 76th Republic Day Parade showcased the unmatched valor and strength of the Indian Armed Forces. With the Indonesian President as the chief guest, the parade at Kartavya Path was a testament to India's military might. The elite Corps of Signals Motorcycle Rider Display Team, ‘The Dare Devils’, left the audience in awe with their breath-taking stunts. Representing ‘Swarnim Bharat: Virasat aur Vikas,’ impressive tableaux from 16 state governments and Union Territories, along with 10 central