How to Practice and Perfect Flutter Kicking for Speed and Balance
1:12
How to Practice and Perfect Flutter Kicking for Speed and Balance
195.5K views7 months ago
wikiHowBrad Hurvitz
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
0:18
The flutter kick is a basic swimming technique where you kick your leg…
33.8K viewsAug 8, 2023
FacebookISWIM swimming school
Learn how to swim: Flutter Kick 🏊‍♂️ | powered by NSwim PH #NikeSwimPH #swimcentralph #lifevestnomore | Swim Central
0:33
Learn how to swim: Flutter Kick 🏊‍♂️ | powered by NSwim PH #NikeSwi…
59.6K viewsFeb 28, 2024
FacebookSwim Central
Learn The Flutter Kick By Doing it Wrong (Freestyle Swim Kick Explained)
Learn The Flutter Kick By Doing it Wrong (Freestyle Swim Kick Expla…
Aug 22, 2011
360swim.com
There’s no better way to train a narrow, consistent kick than with vertical flutter kick. And, coaches: There’s no quicker way to improve a swimmer’s kick than to film them doing this drill and SHOW THEM how they’re moving their legs and feet. The model looks like this. The legs are long, yet supple. The toes are pointed, yet the feet and ankles are flexible. The kick initiates with the hips and thighs, and not with the knees. The kick is quick, narrow, and continuous. The swimmer maintains a lo
1:25
There’s no better way to train a narrow, consistent kick than with …
254.6K viewsMar 20, 2015
FacebookGoSwim.tv
Vertical kick is a standard way to improve your flutter kick, but you can kick it up a notch by adding a quick, quarter turn every 3 kicks, as shown by backstroke great Aaron Peirsol. This is a silent clip, so watch closely! https://gosw.im/2AmKtm5 #swimming #goswim #flutterkick | GoSwim.tv
0:07
Vertical kick is a standard way to improve your flutter kick, but you …
5.4K viewsNov 29, 2018
FacebookGoSwim.tv
When performing the flutter kick in swimming, controlling the kick amplitude is crucial to ensure effective propulsion without wasting energy. Here are some key points to keep in mind: 1. Don’t kick too low:- Kicking too low causes the legs to sink, creating more drag and reducing speed. - Low kicks often lead to a “tilted” body position, with the head high and legs sinking. 2. Don’t kick too high:- Kicking too high (legs lifting far out of the water) disrupts balance and wastes energy. - Excess
0:31
When performing the flutter kick in swimming, controlling the kick am…
12.2K views10 months ago
FacebookSwim Time Log
Flutter Kicks: The Techniques, Variations, and Benefits of This Gr…
Apr 12, 2024
fitfatherproject.com
0:16
4.8K views · 24 reactions | Keep kicking while swimming freestyle. …
2.1K views3 weeks ago
FacebookSwimGym
0:12
Part 1 of today’s drill is perfect for teaching proper flutter kick to begi…
12K viewsFeb 2, 2020
FacebookGoSwim.tv
0:28
Here’s the final step in the progression toward a 2-beat flutte…
796 viewsMay 13, 2023
FacebookGoSwim.tv
0:38
Flutter Kicks
385K viewsMar 16, 2011
YouTubeFitnessBlender
4 Dry Exercises to Improve your Flutter Kick for Freediving
11.6K viewsJan 20, 2023
YouTubeMolchanovs Freediving
Simple Flutter Kick Tips for Intermediate Swimmers
205.3K viewsJul 14, 2023
TikTokswimtravelph
2:59
Learn To Swim - Step 3: Freestyle Kick
162.2K viewsJan 10, 2022
YouTubeDaniel Rodgers - Specialist Swimming
Freestyle - Flutter Kick Focus
49.8K viewsApr 5, 2011
YouTubeGoSwim
Don't let your knees bend too much! Perfecting my flutter kick form. 🏊‍♂…
17K viewsJun 23, 2024
TikToknadim.swim
Swim Lessons Series: How to Fix Excessive Knee Bend during the F…
3.2K viewsJan 12, 2023
YouTubeswimprofessor
How to kick in swimming for beginners - improve kicking swim…
3.8K viewsApr 17, 2021
YouTubeTessa Rhodes
0:45
Backstroke Kick Exercise // Prone Flutter Kick
1.7K viewsOct 4, 2024
YouTubeU.S. Masters Swimming
Freestyle Kick Drill | Vertical Kick
3.8K viewsDec 23, 2023
YouTubeU.S. Masters Swimming
How to do a proper flutter kicks while scuba diving | common dive…
32.3K viewsAug 25, 2020
YouTubeMel’s Scuba World
Mastering the Flutter Kick Technique for Swimming
2.3K viewsNov 30, 2024
TikTokseafrogyesman
2:55
HOW TO UNDERWATER KICK LIKE MICHAEL PHELPS
212.7K viewsFeb 1, 2017
YouTubePhlex Swim
Flutter Kick from Shallow to Deep Water - Swimming Tips for Beginn…
55.1K views9 months ago
YouTubeSwimming By Sanuj
2:26
2 Skills to improve your underwater dolphin kick. Swim faster underwa…
475.5K viewsJun 23, 2017
YouTubeSkills N' Talents (swimming)
How To Flutter Kick | Master Series
23.8K viewsSep 18, 2023
YouTubeFlowState Divers
Master the Flutter Kick Technique for Swimming
6.2K views6 months ago
TikTokswimwithmeviv
Enhance Your Swimming Technique with Bubble Blowing and Kicks
14.2K viewsOct 9, 2021
TikTokaquamaniafit
Having an efficient flutter kick is an essential part of learning to swim, …
11.9K viewsApr 8, 2024
TikToklorrhack
See more videos
Static thumbnail place holder