Understanding Face Pulls: A Critical Look at Exercise Effectiveness
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TikToknationaesthetic
Understanding Face Pulls: A Critical Look at Exercise Effectiveness
In this video, we dissect the misconceptions surrounding face pulls and their effectiveness versus pure external rotation exercises. We explain why understanding the target muscle is crucial, especially when discussing injury rehab. Commonly held beliefs are challenged, emphasizing that some exercises are simply better than others for specific ...
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Details👇🏼 ▪️Main: BM Revere Pewter is a tried-and-true greige that’s warm, balanced, and endlessly versatile. It gives your exterior that perfect “neutral with depth” look—modern but still cozy. ▪️Trim: BM Elmira White is a creamy off-white that adds softness and warmth without ever feeling yellow. It’s the perfect trim color to pair with Revere Pewter—it brightens everything up while keeping that cohesive, classic feel. ▪️Accents: BM Pale Oak is a light, airy greige that ties it all together.
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