Join fitness trainer Katie Austin for a 15-minute low-impact cardio workout joined by Nikita Chaudhry and Paulyn Baens! In this routine, you’ll feel strong and sweaty without jumping. Remember to be kind to your joints! This routine is completely bodyweight and will challenge your endurance and balance. You’ll also focus on form to get the most out of these deceptively simple cardio moves. With plenty of progressions, you’ll be able to build up to a more challenging version of each move. All you
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Join fitness trainer Katie Austin for a 15-minute low-impact cardio wor…
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Kickstart your summer with the queen on fitness, Davina McCall! Join over 360,000 who have started owning their goals today and get access to: - Over 600 workouts for all levels - X Fight, Aerobics, Step, Strength more - Super easy to use website & iPhone app - Visual results tracker - Nutritionist approved recipes - So much more Sign up now & get a 14 day free trial 👉 ownyourgoalsdavina.com | OYGDavina
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Kickstart your summer with the queen on fitness, Davina McCall! J…
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Let’s get your heart rate up for 15 minutes, and keep those joints nice and relaxed with this low impact cardio workout 🔥 Follow along 👉 http://bit.ly/2Qlsjbf Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
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Let’s get your heart rate up for 15 minutes, and keep those joints nic…
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