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Cheer IQ
Full up instructional video - cheerleading group stunts
Full up (to extended) is a level 4 stunt. It is also one of the most common stunts performed in many different variations and used in a harder stunts (1,5 and double ups), we need to learn it proper way. Start in a full up set position (described in a previous post). Flyers, wait for the bases to dip, then extend your body aggressively into a 1 ...
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