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YouTubeBowFlex
Bowflex® Bodyweight Workout | Four-Minute Leg-Toning Workout
You don't need to have a solid 30-60 minute block of time to get in a workout to help tone your leg muscles. Work on your leg tone with a workout that only takes four minutes. This workout is great to fit into your day when you don't have a ton of time - fit it in once in the morning and once in the evening. The goal is to just work your leg ...
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