Effective Back Workout for Better Posture and Strength
1:23
Effective Back Workout for Better Posture and Strength
71.4K views2 weeks ago
TikTokfitbyaddy
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for ten…
9M viewsJan 20, 2023
TikTokgetadjustednow
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats …
27.5K views3 weeks ago
TikToksebastianburka
Fixing low back pain right near the back of your spine from a middle cluneal nerve entrapment ⚡️ If you feel a sharp, pinpoint pain right along the back of your spine — especially when bending, arching, or standing up — it could be coming from the middle cluneal nerve being glued down with adhesion. This tiny nerve runs right over the SI joint. When it’s stuck, it can create BIG pain that never seems to go away no matter how much you stretch, massage, or try to crack your back. At Restore Soft T
0:19
Fixing low back pain right near the back of your spine from a middle …
8.3K views1 week ago
TikTokrestoresofttissue
Clever Comebacks: When They Say 'Shut Up'
0:12
Clever Comebacks: When They Say 'Shut Up'
864.9K views1 week ago
TikTokxx_fanta_cola_xx
BACK EXTRACTIONS (AGAIN) - KAADO MD
1:33
BACK EXTRACTIONS (AGAIN) - KAADO MD
733.1K viewsJan 20, 2020
YouTubeKAADO MD
Cengceremen (@cengceremen19)’s video of backtoschool
0:13
Cengceremen (@cengceremen19)’s video of backtoschool
7.2M views2 weeks ago
TikTokcengceremen19
1:08
“Your photo is not needed!” Black creators say this is what they hear…
587K views3 weeks ago
TikTokthe.back.cover
0:32
SportsCenter on Instagram: "“Go home and enjoy your day.” What …
1.5M views6 days ago
Instagramsportscenter
4:51
Replying to @hapissss team stepback vs team ojol #OlahragaTi…
899.7K views2 weeks ago
TikTokcalvinstepback
0:55
trendflix on Instagram: "The 'Ranking The Best Barber Moment…
560.2K views1 week ago
Instagramtrendflix2025
0:34
What did my little brother get from the box, and what did I get?
5.9M views1 week ago
YouTubeAdvance Search is Back
0:45
Recap of Dada KD and Daddy Lumba's Funerals
578.4K views1 week ago
TikTokthenewsafrica
1:51
🎥Kimora Lee Simmons is BACK in the Fab Lane🎬 👉She's baaaack.... This w…
771.3K views1 week ago
TikToktruth.burst.clips
1:50
You have cure of your back pain with you exploained by Dr Shabir …
200.2K views2 weeks ago
TikTokdr.shabirawan
0:42
I miss you baby I’m so sorry I couldn’t save you 😢😢😢 There’s no wa…
17.6M views3 weeks ago
TikToktys.world1als
2:27
Iris Tio Casas Shines in 2025 World Championships 🎉
13M views2 weeks ago
TikTokworldaquatics
1:35
I’m getting emotional watching this back 🥺 what a pleasure it was surpr…
143.6K views2 weeks ago
TikTokmarkmarshalllsh
0:47
Welcoming Baby Kwak Taemin: A Family's Joyful Addition
1.3M views1 week ago
TikTokryankwak_
1:41
ASMR 🔊 Ballroom Hairstyle Full Tutorial Unique Slicked Back Hair …
1.3M views1 week ago
TikTokmariya.usan
See more videos
Static thumbnail place holder