In this episode, our strength trainer reviews the proper techniques in performing the hand release push-up. | XVIII Airborne Corps
In this episode, our strength trainer reviews the proper techniques in …
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Presenting an in-depth look at the events, preparation, and keys to exceed the standards of the Army Combat Fitness Test. #WinningMatters #ACFT #ArmyFit #FitToFight Fort Bragg, N.C. XVIII Airborne Corps U.S. Army Forces Command (FORSCOM) United States Special Operations Command (USSOCOM) | U.S. Army Forces Command (FORSCOM)
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15K views · 857 reactions | Ready. Set. Lift. ‍♂️ Find resources to continue training for the upcoming ACFT here: https://www.army.mil/acft/ | U.S. Army Reserve | Facebook
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33K views · 547 reactions | Are you ready for the ACFT? Train with 1st Theater Sustainment Command and pick up a couple pro-tips on how to prepare for the Army Combat Fitness Test. U.S. Army video by Bianka Lathan | U.S. Army | Facebook
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11 reactions | The #ACFT goes live on OCT 1st! The first event of the #ACFT is the 3 Rep Max Dead Lift The MDL assesses the Muscular Strength component of fitness by measuring a Soldier’s lower body, grip and core muscular strength U.S. Army U.S. Army Forces Command (FORSCOM) U.S. Army Training and Doctrine Command LTG Maria Gervais | U.S. Army Center for Initial Military Training | Facebook
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