1.2K views | Does your hamstring tendon regenerate after ACL surgery? Does it matter if it doesn't? What exercises should I prioritise to get my Hamstring strength back? These 3 big questions are covered in my latest blog - written especially for The ACL Hub Read the blog and check out The ACL Hub at the link in my bio ☝️ | Mick Hughes: Sports & Exercise Physiotherapist | Facebook

Knee injuries are common in young athletes, especially those in sports that involve cutting, jumping, landing and pivoting are at increased risk. St. Elizabeth Healthcare, St. Elizabeth Physicians and OrthoCincy Orthopaedics & Sports Medicine created the ACL Injury Prevention Program with exercises that focus on balance, strength and flexibility to help decrease this risk. All can be done at home, gym, practice, backyard at no cost. Learn more at bit.ly/3oSNCVL. | St. Elizabeth Healthcare