Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs Garlic Parmesan meal prep makes 9 servings Instructions In a crockpot add in 4lbs chicken breast 32 ounces protein chicken broth 16 once bottle sweet baby Ray’s garlic Parmesan Close the lid and let this cook on high for 3 hours After 3 hours add in 16 ounces protein paste cover lid in waiting additional 40 minutes (Tip) I have a powerful crockpot. I cooked mine for 30 minutes instead Don’t forget to share this to three of

What I eat on a GLP-1 as a busy mom 🤍 Protein-first meals, smaller portions, and food that actually sounds good — without cooking separate meals or overthinking dinner. This has made staying consistent with weight loss so much easier. Use code JACLYN40 to save @Hungryroot #glp1 #glp1friendly #glp1weightloss #weightlossjourney #highproteinmeals