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Isotonic Contraction
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  1. Isotonic
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How to Loosen a Stiff Neck in SECONDS
12:26
YouTubeSpineCare Decompression and Chiropractic Center
How to Loosen a Stiff Neck in SECONDS
Dr. Rowe shows how to instantly loosen and relieve a stiff, achy neck. This is especially good for people that can't bend, turn, or move their neck without sharp or severe pain (think waking up with a kink in the neck after sleeping badly). To make it easy, the video will be broken up into different movements so you can quickly target the ones ...
1.7M viewsNov 21, 2022
Shorts
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
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Tone and Tighten
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How to Fix a Stiff Neck - 4 Steps for Quick Relief
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Top videos
Physio Neck Exercises Stretch & Relieve Routine
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Muscles of the Neck (Groups, Origin, Insertion, Function)
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7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when …
321K viewsFeb 8, 2023
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YouTubeTone and Tighten
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7:10
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