Poor posture, such as slouching or hunching over, can strain neck muscles, leading to pain and stiffness. Over time, this strain can cause misalignment, reduced mobility, and chronic discomfort, highlighting the importance of maintaining proper posture for neck health. #yogaforneckpain #neckpainrelief #betterposture | Abi Mills Yoga
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Poor posture, such as slouching or hunching over, can strain neck muscles, leading to pain and stiffness. Over time, this strain can cause misalignment, reduced mobility, and chronic
Poor posture, such as slouching or hunching over, can strain neck ...
751.7K viewsMay 19, 2024
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