BENCH PRESS 💪💪💪💪💪 Drill 4 to improve your bench PULL UP 🔷 This variation of bench - When prepping for the #BenchTest ⤵️⤵️⤵️⤵️ Will have you pulling weight instead of pressing... you need to be able to press and pull for the Bench! 🔷 Like the Video ⬆️⬆️⬆️ comment below ⬇️⬇️⬇️ With any questions you may have 🔷 #ONEightyAthletics #TrainHard #WinTheKids #Jump #Athletes #Coaches #Training #BeReal #StrengthAndConditioning #SportsPerformance #fitness #gym #InjuryPrevention #Power #Explosion #fi
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BENCH PRESS 💪💪💪💪💪 Drill 4 to improve your bench PULL UP 🔷 This variation of bench - When prepping for the #BenchTest ⤵️⤵️⤵️⤵️ Will have you pulling weight instead of
ONEighty Athletics. . BENCH PRESS 💪💪💪💪💪 Drill 4 to improve your bench PULL UP 🔷 This variation of bench - When prepping for the #BenchTest ⤵️⤵️⤵️⤵️ Will have you pulling weight instead of pressing... you need to be able to press and pull for the Bench! 🔷 Like the Video ⬆️⬆️⬆️ comment below ⬇️ ...
354 viewsMay 19, 2018
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