HOW TO | Bench Dips - 3 Variations From Beginner To Advanced
3:06
YouTubeFIT REBELLE
HOW TO | Bench Dips - 3 Variations From Beginner To Advanced
Today we are going to go over one of the best tricep exercises out there - we’re going to learn how to do bench dips. And the best part?! You can do it practically anywhere! ⬇READ MORE⬇ All you need is a steady, elevated surface. In this video, I am going to use a bench, but anything from a sturdy chair, to a park bench can be used for ...
3.9K viewsJun 19, 2018
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