💪What If You Did 100 Pushups Every Day? #calisthenics #shorts #100pushups
0:25
YouTubeCaptain Genz
💪What If You Did 100 Pushups Every Day? #calisthenics #shorts #100pushups
I did 100 push-ups every day for 30 days — and this is what really happened to my body. In the first 10 days, my chest and arms were sore because muscle fibers were breaking down and rebuilding. That pain wasn’t weakness — it was adaptation. By day 20, my body formed new capillaries, increasing oxygen delivery so I could last longer on ...
72.5K views2 weeks ago
Shorts
Insane Six-Pack in 15 Days 💥 | 5 Killer Abs Exercises 💥🔥#Shorts #fitness #abs
0:46
1.8M views
Insane Six-Pack in 15 Days 💥 | 5 Killer Abs Exercises 💥🔥#Shorts #fitness #abs
Elevate Physique
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gym Diary | Anatoly's Pranks, Real Reactions
2:33
222.8K views
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gym Diary | Anatoly's Pranks,
Funny Gym Diary
Step Aerobics Workout
Gen Z isn’t lazy. The math just stopped mathing 📉 Housing used to cost about 3x your income. Now it’s closer to 6x. Add student debt, inflation, and a brutal job market, and “just work harder” stops being advice. The real advantage today is learning how to budget, invest, and actually sell yourself for jobs before you fall behind. @Angelo Castillo
0:49
Gen Z isn’t lazy. The math just stopped mathing 📉 Housing used to cost about 3x your income. Now it’s closer to 6x. Add student debt, inflation, and a brutal job market, and “just work harder” stops being advice. The real advantage today is learning how to budget, invest, and actually sell yourself for jobs before you fall behind. @Angelo Castillo
TikTokstep
1.5K views1 week ago
Caught in a Love Triangle With My Stepbrother | Storytime Drama
1:00
Caught in a Love Triangle With My Stepbrother | Storytime Drama
TikTokestertaniaj
1M viewsAug 2, 2023
Step dad and daughter fun #stepdad #daughtersbelike #stepkids #stepparent #stepdadgoals @🤺 @OleBlueRST
0:05
Step dad and daughter fun #stepdad #daughtersbelike #stepkids #stepparent #stepdadgoals @🤺 @OleBlueRST
TikTokautumatic4thepeople
4.8M viewsMay 3, 2024
Top videos
This Is What Happens to Your Body If You Do a 1-Minute Plank Every Day for a Month
2:13
This Is What Happens to Your Body If You Do a 1-Minute Plank Every Day for a Month
YouTubeMr Bald Workout
212.5K views1 week ago
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gym Diary | Anatoly's Pranks, Real Reactions
2:48
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gym Diary | Anatoly's Pranks, Real Reactions
YouTubeFunny Gym Diary
3.7M views3 weeks ago
Prasanth / fitness trainer on Instagram: "🔥 5 Moves to Burn Fat (WITHOUT touching the floor! 🔁 Sets / Rounds • Beginners: 2 Sets • Intermediate: 3 Sets • Advanced: 4 Sets 🏋️ Reps / Time (Each Set) • Jumping Jacks: 50 Reps • Squats: 20 Reps • High Knees: 30 Seconds • Knee-to-Elbow: 20 Reps • Foot Fire: 20 Seconds ⏱ Rest Type • Between Exercises: 10–15 Seconds • Between Sets: • Beginner: 60 sec • Intermediate: 30–45 sec • Advanced: 20–30 sec #StandingWorkout #FootFire #FatBurn #BellyFatBurn #No
0:34
Prasanth / fitness trainer on Instagram: "🔥 5 Moves to Burn Fat (WITHOUT touching the floor! 🔁 Sets / Rounds • Beginners: 2 Sets • Intermediate: 3 Sets • Advanced: 4 Sets 🏋️ Reps / Time (Each Set) • Jumping Jacks: 50 Reps • Squats: 20 Reps • High Knees: 30 Seconds • Knee-to-Elbow: 20 Reps • Foot Fire: 20 Seconds ⏱ Rest Type • Between Exercises: 10–15 Seconds • Between Sets: • Beginner: 60 sec • Intermediate: 30–45 sec • Advanced: 20–30 sec #StandingWorkout #FootFire #FatBurn #BellyFatBurn #No
Instagrambusy_to_fit
5.6M views1 week ago
Step Aerobics Benefits
story time of my step mom donating everything in my childhood room to Goodwill without my consent #stepmom #storytime #psychopath
7:23
story time of my step mom donating everything in my childhood room to Goodwill without my consent #stepmom #storytime #psychopath
TikTokjessicapbjensen
109.9K views1 week ago
Step daughter outsmarts her #omahwealth | stepdaughter wants real dad to give her away
1:50
Step daughter outsmarts her #omahwealth | stepdaughter wants real dad to give her away
TikTokwealth_series
759.9K views1 week ago
Watch your step🤪#foryour #parkour #funny #fai #tiktok #fyp
1:03
Watch your step🤪#foryour #parkour #funny #fai #tiktok #fyp
TikTokxiexqmovie27
421.8K views1 week ago
This Is What Happens to Your Body If You Do a 1-Minute Plank Every Day for a Month
2:13
This Is What Happens to Your Body If You Do a 1-Minute Plank Every …
212.5K views1 week ago
YouTubeMr Bald Workout
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gym Diary | Anatoly's Pranks, Real Reactions
2:48
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gym Diary | Anat…
3.7M views3 weeks ago
YouTubeFunny Gym Diary
Prasanth / fitness trainer on Instagram: "🔥 5 Moves to Burn Fat (WITHOUT touching the floor! 🔁 Sets / Rounds • Beginners: 2 Sets • Intermediate: 3 Sets • Advanced: 4 Sets 🏋️ Reps / Time (Each Set) • Jumping Jacks: 50 Reps • Squats: 20 Reps • High Knees: 30 Seconds • Knee-to-Elbow: 20 Reps • Foot Fire: 20 Seconds ⏱ Rest Type • Between Exercises: 10–15 Seconds • Between Sets: • Beginner: 60 sec • Intermediate: 30–45 sec • Advanced: 20–30 sec #StandingWorkout #FootFire #FatBurn #BellyFatBurn #No
0:34
Prasanth / fitness trainer on Instagram: "🔥 5 Moves to Burn Fat (…
5.6M views1 week ago
Instagrambusy_to_fit
Insane Six-Pack in 15 Days 💥 | 5 Killer Abs Exercises 💥🔥#Shorts #fitness #abs
0:46
Insane Six-Pack in 15 Days 💥 | 5 Killer Abs Exercises 💥🔥#Shorts #fitness #abs
1.8M views1 month ago
YouTubeElevate Physique
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gym Diary | Anatoly's Pranks, Real Reactions
2:33
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gym Diary | Anat…
222.8K views3 weeks ago
YouTubeFunny Gym Diary
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gym Diary | Anatoly's Pranks, Real Reactions
2:51
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gym Diary | Anat…
457.3K views3 weeks ago
YouTubeFunny Gym Diary
Want a thicker upper back? Train grip, angles, and rear delts the right way.
0:35
Want a thicker upper back? Train grip, angles, and rear delts the rig…
384.2K views1 week ago
YouTubeFitonomy Coach
0:37
Day-23: Bina Sugar 21 Din.. Phir Jo Hua 🤯#fitness #Shorts
401.7K views1 week ago
YouTubeCobra FleX
1:40
What I Did to Lose 7.5 Kg in Just 5 Days and You Can Too
402.3K views3 weeks ago
YouTubeJairam yoga
0:27
Grow your upper chest at home with one chair and perfect form.
366.9K views2 weeks ago
YouTubeFitonomy Coach
0:13
One Simple Home Exercise to Fix a Sagging Lower Belly – 1 Minute pe…
290.6K views2 weeks ago
YouTubeWorkout Fusion Hub
3:08
Push-Up Challenge for Chest & Triceps 🔥 | Can You Handle It? This …
430K views2 months ago
FacebookFit-workout body
0:35
2.8K reactions · 96 shares | After 50? Tai Chi Is Your Perfect Exerci…
289.7K views2 weeks ago
FacebookTaiChi Workout
0:13
One Simple Home Exercise to Fix a Sagging Lower Belly and Pull It Ba…
229.9K views2 weeks ago
YouTubeFitness Happy Time
0:14
Use these 4 exercises you can do at home to get your arms and your w…
3.9M viewsMar 25, 2023
FacebookPetra Genco
0:32
7-Day Free Trial, comment FIT and come workout with me! 💪🏼 I provide t…
175.7K views8 months ago
FacebookMackenzie Wells Fitness
1:19
Skipping is an incredible exercise that offers numerous benefits 🏋️‍♀…
109.7K views9 months ago
FacebookDr.ramphysio
0:33
Are deadlifts worth it? ‪@sarasaffari‬
2.5M views1 week ago
YouTubeChris Bumstead
0:41
I never start a workout without warmup 🤭#anatoly #fitness #gym
938.5K views5 days ago
YouTubeANATOLY Fanclub@-98
See more videos
Static thumbnail place holder

Short videos

0:25
💪What If You Did 100 Pushups Every Day? #calisthenics #…
72.5K views2 weeks ago
YouTubeCaptain Genz
2:13
This Is What Happens to Your Body If You Do a 1-Mi…
212.5K views1 week ago
YouTubeMr Bald Workout
2:48
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gy…
3.7M views3 weeks ago
YouTubeFunny Gym Diary
0:34
Prasanth / fitness trainer on Instagram: "🔥 5 Moves to Bu…
5.6M views1 week ago
Instagrambusy_to_fit
0:46
Insane Six-Pack in 15 Days 💥 | 5 Killer Abs Exercises 💥🔥#Sh…
1.8M views1 month ago
YouTubeElevate Physique
2:33
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gy…
222.8K views3 weeks ago
YouTubeFunny Gym Diary
2:51
Elite Powerlifter Pretended to Be a Cleaner ... Funny Gy…
457.3K views3 weeks ago
YouTubeFunny Gym Diary
0:35
Want a thicker upper back? Train grip, angles, and rear …
384.2K views1 week ago
YouTubeFitonomy Coach
0:37
Day-23: Bina Sugar 21 Din.. Phir Jo Hua 🤯#fitness #Shorts
401.7K views1 week ago
YouTubeCobra FleX
1:40
What I Did to Lose 7.5 Kg in Just 5 Days and You Can Too
402.3K views3 weeks ago
YouTubeJairam yoga
0:27
Grow your upper chest at home with one chair and p…
366.9K views2 weeks ago
YouTubeFitonomy Coach
0:13
One Simple Home Exercise to Fix a Sagging Lower Bell…
290.6K views2 weeks ago
YouTubeWorkout Fusion Hub
3:08
Push-Up Challenge for Chest & Triceps 🔥 | Can You Handl…
430K views2 months ago
FacebookFit-workout body
0:35
2.8K reactions · 96 shares | After 50? Tai Chi Is Your Pe…
289.7K views2 weeks ago
FacebookTaiChi Workout
0:13
One Simple Home Exercise to Fix a Sagging Lower Bell…
229.9K views2 weeks ago
YouTubeFitness Happy Time
0:14
Use these 4 exercises you can do at home to get your …
3.9M viewsMar 25, 2023
FacebookPetra Genco
0:32
7-Day Free Trial, comment FIT and come workout wit…
175.7K views8 months ago
FacebookMackenzie Wells Fitness
1:19
Skipping is an incredible exercise that offers numero…
109.7K views9 months ago
FacebookDr.ramphysio
0:33
Are deadlifts worth it? ‪@sarasaffari‬
2.5M views1 week ago
YouTubeChris Bumstead
0:41
I never start a workout without warmup 🤭#anatoly #…
938.5K views5 days ago
YouTubeANATOLY Fanclub@-98
Static thumbnail place holder