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Breakdowns | ViPR PRO®

Breakdowns | ViPR PRO®

Benefits: High Intensity energy utilization (HIIT or HISS depending on rest interval) Regression: Slow pace Progression: Increase weight, (and / or) quicker speed

23K views · 419 reactions | ViPR Workout! | TwoBadBodies | Facebook

23K views · 419 reactions | ViPR Workout! | TwoBadBodies | Facebook

FacebookTwoBadBodies

23K views2 weeks ago

✅ Save and Try this ViPR full body workout 🔥 #vipr #fullbody #fullbodyworkout✔️ #hiit #functionaltraining | Jerry Vester

✅ Save and Try this ViPR full body workout 🔥 #vipr #fullbody #fullbodyworkout✔️ #hiit #functionaltraining | Jerry Vester

FacebookJerry Vester

4.3K views2 months ago

ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move

ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move

FacebookMOSSA Let's Move

21 viewsSep 23, 2015

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