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YouTubeLadiesliftup
Tone Your Waist While Scrolling 📱
Always on your phone 📱 but still want a toned waist? Try this quick, phone-friendly routine 💪. It’s simple, effective, and perfect for busy days—no need to pause your scroll 🏠⏱️ Workout Routine: • Leg Opens & Closes ↔️ (40 sec) – Activates lower abs and sculpts the obliques • Scissor Kicks ️ (40 sec) – Strengthens ...
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🤸Over 90 home workouts 💪 Free with #slimmingworld membership
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