How to Lose Fat FAST: The Protein-Powered Method That Works
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YouTubeDr. Darren Schmidt, DC
How to Lose Fat FAST: The Protein-Powered Method That Works
Provider training: mvxtraining.com For everyone else: theholistichealthacademy.com Dip your toe into the data by getting this book and 7 gifts: https://thenutritionalhealingcenter.com/vitamin-b1-the-bedrock-of-your-health/ To see if you qualify to be a patient, call 734-302-7575. Solving complex chronic illnesses solely through diet and ...
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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