Ex-pro Downhill racer and renowned mountain bike skills coach Neil Donoghue is here to take us through 6 simple skills that you probably don't think about that much, but which will definitely make you a better rider. So turn off autopilot and concentrate on not just the trail and staying alive, but what your body and bike are doing in isolation... there's always more than you think going on! | Global Mountain Bike Network

10 essential skills that every mountain biker should know | Global Mountain Bike Network