These Exercises Will Make Your Legs Stronger
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YouTubeWORKOUT
These Exercises Will Make Your Legs Stronger
Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get: 0:00 Sumo Squat 0:49 curtsy lunge 1:31 Rest 1:40 Side Lunge 2:27 Static Lunge 3:09 Rest 3:19 Good Morning Squat 4:05 Bodyweight Overhead Squat 4:48 Rest 4:57 Bodyweight Good Morning Row 5:44 Sumo Squat Tip ...
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849K views · 11K reactions | "Strong legs aren't just about looks!  Did you know leg exercises like squats and lunges can also provide relief from varicose veins? Strengthening those muscles supports better blood circulation, reducing the discomfort of varicose veins. So, let's squat our way to healthier legs! ️‍♀️ #LegDay #VaricoseVeins #HealthyLegs #FitnessMotivation" | Dr. Jaya Mahesh | Facebook
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