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0:48
YouTube
Vital Wellness Centre
Here's what Fascial Stretch Therapy looks like!
Feeling sore, tight or need a good-stretch? Try out something called Fascial Stretch Therapy! FST is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in helping with achieving optimal flexibility, strength, performance, ease of movement ...
1.7K views
Mar 1, 2023
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