28K views · 154 reactions | TONED YOUR LEG$ ️ HAMSTRING MUSCLES #rdl #hamstringworkout #dumbbellworkout #dumbbells #lifting #workout #workoutathome #fitness | Aubrey Marasigan - Laqui | Facebook
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28K views · 154 reactions | TONED YOUR LEG$ ️ HAMSTRING M…
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134K views · 662 shares | Thee ol' DLB quad set. Great way to warm your shoulders up and get them super pumped to start your workout. This was my first set, then I try to add a little bit a weight for each set. No rest between each exercise. And I do 4sets of these 40 rep sets | Dana Linn Bailey | Facebook
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134K views · 662 shares | Thee ol' DLB quad set. Great way to warm …
134.9K views1 week ago
FacebookDana Linn Bailey
117K views · 3.7K reactions | @danalinnbailey RDL's!! The ultimate hamstring developer. Here are 3 tips to improve your RDL form: 1 toes elevation 2 dead stop pause butt back, flat back Follow me gif more tips and daily workouts on the #dlbdaily (link in bio | Muscle & Fitness Hers | Facebook
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117K views · 3.7K reactions | @danalinnbailey RDL's!! The ultim…
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