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57:30
YouTube
Bullworker
Bullworker Bow Classic Total Body Blast (At Home Workout)
Get ready for a full-fledged hour-long total body workout you can do from home with nothing more than the Bullworker Bow Classic. Follow along as we guide you from movement to movement in these dynamic strength-building isometric exercises. Total Body Blast: Key Tips: 1. Breathe constantly, never holding your breath 2. Focus on engaging your ...
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