Arabesque training - Exercises to help improve your leg height and strengthen your balance
2:41
YouTubeThe Dance Physio
Arabesque training - Exercises to help improve your leg height and strengthen your balance
The perfect arabesque is one of the most stunning positions in ballet. One of the things I love about arabesque training is that, with the right exercises, pretty much anyone can achieve a beautiful line. A great arabesque requires strength in your lower back and glutes. Of course, you also need great balance to stabilize yourself throughout ...
831 viewsJun 30, 2020
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Claudia Dean Exercises | Ballet Tips on Instagram: "To get a high arabesque like Aure… you need to be doing this exercise at the barre 勞 Do 8 reps of it every day ✅ App drills = Claudia Dean World App  #balletcore #ballet #ballerina #hack #dancerhack #balletaesthetic #ootd #balletgirl #studio"
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