Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

Police departments across Connecticut are looking to fill vacancies on the front lines, and with a new year comes the hiring ...

A specialized fitness center is helping people with Parkinson's disease manage their symptoms through targeted exercise programs and community support.

INDIANAPOLIS— IU Health is piloting a new program designed to help patients with Parkinson's. The Parkinson's choir helps strengthen their voices. “All the exercises that we work on obviously ...

Sign up for TPR Today, Texas Public Radio's newsletter that brings our top stories to your inbox each morning. More Than Boxing is housed inside the Academy of ...

Movement is woven into the fabric of our daily lives -- whether that means walking down the street, getting dressed or joining an exercise class. For most of us, these actions feel natural and ...

LONG ISLAND, N.Y. (PIX11) — Inside a Long Island gym, people living with Parkinson’s lace up gloves and throw steady punches to stay moving and shine a light on the disease. In partnership with Rock ...

CLEVELAND, Ohio — Could pedaling a bike rewire the brain of someone with Parkinson’s disease, easing the tremors and muscle stiffness caused by the neurological condition? Past research studies ...