Hand massagers relieve pain and stiffness caused by injury, illness, exercise, work and general discomfort. We spoke with ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

New Jersey Devils forward Jack Hughes wore a hand brace on the Today Show on Friday morning as he announced the Team USA 2026 ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

With Christmas less than two weeks away, now is the time to focus on gift shopping. But what should you buy for the gym enthusiast in your life? The standard sweater or scented candle may not cut it, ...

I am not a morning person, and I never have been—well, unless I have to make money. For years, my start time at my old job was 5 a.m. and, against all odds, I made it in every day. Now, I teach a 6 ...

Healthy ageing is not just about protecting your brain and heart but also includes every day strengths that allow you to function independently, like hand grip. Longevity isn’t just about keeping your ...

Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...

RALEIGH, N.C. - Eric Tulsky, General Manager of the National Hockey League’s Carolina Hurricanes, today announced that defenseman Charles Alexis Legault had surgery on Monday to repair multiple torn ...

Taylor Swift Seemingly References Candace Owens' Quote About Blake Lively on New Song ‘Cancelled!' Medical Mysteries: A high-schooler with hip pain, then a life-threatening diagnosis Chevron fire ...