Dozens of El Pasoans kicked off the new year with a mountain hike Saturday morning, Jan. 3 at McKelligon Canyon, in what some ...

Apple Watch continues to position itself as the ultimate fitness and health companion, helping users reach - and stick to - ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Hobbs State Park‑Conservation Area hosted its annual First Day Hikes, offering guided walks, s’mores, and family‑friendly fun ...

Those looking to go for a hike this month will have access to a number of nature preserves across Orange County, like the Saddleback Wilderness, alongside trails that are open to the public 7 days a ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

If you’re looking to kick off 2026 on a healthy note with some fresh air and exercise, the state’s Department of Energy and ...

Turkey Trot and Cardio for a Cause raised thousands for Sanilac County endowments proving fitness and philanthropy can go ...

Kansans are invited to start the New Year outdoors as Kansas State Parks participate in the nationwide First Day Hikes ...