How to build bigger, stronger shoulders − safely and effectively

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.
BMJ

Does the addition of motor control or strengthening exercises to education result in better outcomes for rotator cuff-related shoulder pain? A multiarm randomised controlled trial

Objective To compare the short-term, mid-term and long-term effects between three interventions (education only, education and strengthening exercises, education and motor control exercises) for ...
Arizona Daily Star

Where are they now? Marc Barcelo believes 'everything happens for a reason' after baseball, hoops success

On the day of the 1993 MLB draft, Marc Barcelo was in his Omaha, Nebraska, hotel room at the College World Series. It had only been what seemed like a few minutes since Alex Rodriguez was the No. 1 ...
NBC Sports

Pro Football Talk

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