A bride's parents are refusing to attend her wedding after she told them she was planning a totally veggie menu. Steak, chicken and fish are off the table at this plant-based party. A bride took to ...
A growing number of people are choosing to reduce or eliminate animal products in their diet. As a result, a larger selection of plant-based options have become noticeable at grocery stores, ...
Ever since the 2011 documentary Forks Over Knives put plant-based eating in the spotlight, the popularity of veggie-forward diets has only increased over the years. According to Nielsen, nearly 40% of ...
A plant-based diet tends to be made up of nutritious, naturally low-fat, high-fiber foods that are filling and good for the heart, brain and waistline. While a vegan diet eliminates all animal ...
Plant-based diets continue to grow in popularity for their many health benefits, including lower risks of heart disease and type 2 diabetes. However, not all plant-based diets are equal, and some ...
Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...