This surprisingly simple walking test is becoming a go-to tool for measuring real cardiovascular fitness—no gym, no gadgets, ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

A tiny desert fish survives in a sun-scorched cavern on the edge of extinction. Here’s how it’s offering scientists a rare ...

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

You are watching a long-held idea in stellar physics face serious scrutiny. Researchers at Chalmers University of Technology, ...

A viral TikTok video features a woman teaching a clever beer brewing hack, impressing South Africans with her traditional ...

FIRE INVESTIGATORS HAVE RULED IT ACCIDENTAL DUE TO UNATTENDED COOKING. YOU CAN SEE WHAT’S LEFT OF THE HOME BEHIND ME HERE AS ...

Huawei Digital Power’s Commercial and Industrial Hybrid Cooling Grid Forming Energy Storage System (C&I GFM ESS) has successfully passed a stringent extreme ignition test witnessed by TÜV Rheinland.

We spoke with Abbie Watkins, CPT, a certified personal trainer with OriGym, who shares three essential exercises that if you ...