Nearly 40 per cent of the athletes filmed showed signs of being at risk. Fifty of them suffered ACL tears during their ...

Authorities in Iran report that violence surrounding protests over the country's struggling economy has killed two more ...

Retiring from opera has its own set of challenges, but there is plenty I share with the other millions of Americans ending ...

Do you remember Mother Goose? Are you familiar with the nursery rhyme, “Mary Had a Pretty Bird?” What about “The Cuckoo”?

Jelly Roll is down to his fighting weight! After committing to better health, the country singer went from 540 pounds at his ...

Marine Corps recruiters say they face crushing quotas, long hours, and stress to enlist 30,000 Marines a year.

Sleep has long been treated as the optional third pillar of health, something to squeeze in around a “real” wellness plan ...

Fitness doesn’t have to be difficult or intimidating. Adopting gentle fitness goals is a fantastic way to manage your migraines and improve health.

As if the pressure to look good wasn’t enough, there’s an emerging trend in China that’s ramping up weight loss to lightning-fast levels, which are colloquially known as “fat camps.” ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users ...