No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

AS A RUNNER, I’m always trying to convince my friends to join me on a jog. I can’t count the number of times I’ve heard “I would, except, you know—my knees,” or “you’re so lucky your knees can handle ...

Running is hard. Postpartum is hard. Put the two together and you have a goal harder than a negative split in the Boston Marathon. But for many moms, returning to running is an important postpartum ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Remember Windows 3.1? If there's a thrill when you think about it, you can relive the whole environment at one masterful ...

Musty salt air crept at dusk over the nets and moored boats on northern Mozambique’s coast as seven armed and uniformed men marched into the fishing community last month, demanding the keys to the ...

Medical Readiness Command, West provides regionally ready, globally responsive medical forces, health service support and force health protection to conserve the fighting strength; enable the ...