Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.
To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.
Claire Boyte-White is the lead writer for NapkinFinance.com, co-author of I Am Net Worthy, and an Investopedia contributor. Claire's expertise lies in corporate finance & accounting, mutual funds, ...