Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Neurons are famously fragile, yet some injured cells manage to hang on, stabilize, and even reconnect. That quiet resilience ...

Dementia has long been framed as a slow, irreversible loss of neurons, but a new line of research is shifting attention to ...

Even more exciting, they found that treating the liver—not the brain—can reverse these problems. Their study, published in ...

We avoid conflict because we have a low tolerance for discomfort. Humans tend to avoid discomfort—whether it be physical, ...

Everyone experiences plateaus. But not all plateaus are the same. Here's how to diagnose your plateaus, personalize your ...

Exchanging greetings and resolving to do something positive in the coming year certainly create an uplifting atmosphere.

Related: If You Always Feel Like the Family Peacekeeper, Psychologists Say You Might Have These 2 Main Traits As mentioned, ...