The first season of the Netflix reality series Culinary Class Wars proved that a cooking cooking competition that starts with 100 contestants can actually be compelling to watch in its first episodes.

Vascular surgeon Dr. Sumit Kapadia advocates simple ankle pump exercises to combat leg fatigue from prolonged sitting. These movements, requiring just 30 seconds hourly, boost circulation by engaging ...

Please note that some of the information you will hear during our discussion today will consist of forward-looking statements, including, without limitation, those regarding revenue and future ...

“Culinary Class Wars,” Netflix’s hit cooking show that sparked a global sensation with its heated kitchen battle between 20 renowned “White Spoon” chefs and 80 highly skilled but lesser-known “Black ...

The group Inner Vision is gradually making its presence felt in the local showbiz scene. They made their debut, early this year, performing at The Little Hut, in Mount Lavinia, and now find themselves ...

A prominent feature of the first year of the NPP government is that it has not engaged in the institutional reforms which was expected of it. This observation comes in the context of the extraordinary ...

A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or ...

Given each hero class's wide range of abilities and skills, it's almost impossible to tell which type will be most enjoyable until you play with each of them for a bit. Some players prefer the ...

Individuals with type 2 diabetes may benefit from curating their exercise routines, particularly by strategizing the time of day they work out and the type of workouts they do. Working out in the ...

Like treadmills and ellipticals, stationary bikes are a home gym staple that can inspire you to get up and move, especially in the age of exercise giants like Peloton and Soul Cycle. But Peloton — ...

Trainers often joke about the difference between “show” muscles and “go” muscles—in other words, muscles that look pretty versus muscles that can actually pull their weight when it counts. Whenever ...

MicroSD Express cards have been around for a while, but there are only a few on the market as creative professionals haven’t really found much of a use for them. However, with the Switch 2 launch, ...