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In 2025, Octa carried out 12 charity projects across Southeast Asia and Africa. The initiatives reached at least 4,124 people ...

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All study and no play can lead to low fitness levels and poor eyesight, with statistics showing that one in every two Chinese children and adolescents is near-sighted, and one in every five students ...

Addressing the ceremony, Commander of the GPS training school, Commissioner Musa Sanyang, said the graduation was not only a ...

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So, when someone brings back a habit that’s slow, deliberate, and slightly inconvenient, it can feel almost rebellious. Let’s ...

In the land of 10,000 lakes and 10 million bargains, there exists a treasure trove so magnificent that Minnesotans will brave snow, sleet, and yes, even Vikings game traffic to get there.

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...