Morning light also boosts serotonin, improving mood and energy as winter lethargy slowly ebbs away. Simple fixes include ...
Exercise can reverse damage to sedentary, aging hearts and help prevent risk of future heart failure -- if it's enough exercise, and if it's begun in time, according to a new study by cardiologists.
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...
If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be ...
Vanderbilt was picked 11th in the official SEC preseason poll, right behind Ole Miss, Texas and Mississippi State. At the time, it made sense, I guess. Nobody expected the Commodores to be what they ...
The final batch of power rankings from any season always ends up making me look bad. It is often a reminder that we might think we know how an NFL season will play out, but we really don't. So with ...
The Smithsonian offers fun and challenging experiences for K–12 kids interested in science, nature, technology, art, design, history, culture, or all of the above. These programs build confidence and ...
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