NEW YORK-- The pandemic exacerbated many mental health challenges for all of us, but especially for children already struggling with societal setbacks. As part of our Breaking the Stigma series ...

OREM — A partnership between Utah Valley University, Brigham Young University and many of the Utah County justice courts is giving student mediators a chance to get real-world experience while helping ...

The quest for a healthier, more fulfilling lifestyle can often feel overwhelming in today’s fast-paced world. Many individuals grapple with balancing their responsibilities, managing stress, and ...

An eight-week mindfulness meditation program is as effective as the common antidepressant escitalopram (Lexapro) at treating anxiety disorders among adults, according to new results of a randomized ...

J Balvin and Deepak Chopra are launching a meditation program called "Renew Yourself: Body, Mind & Spirit." By Leila Cobo Chief Content Officer Latin/Español, Billboard J Balvin, who has long espoused ...

Following years of revisions and summer implementation of the new Student Code of Conduct, conflict resolution will potentially give a greater voice to students in the Campus Mediation Program. Now ...

Reduced stress. Meditation has been proven to reduce stress levels by activating the relaxation response in the body. It helps lower the stress hormone cortisol and promotes a sense of calm that lasts ...

The new audio program "Activating the Divine Feminine: The Path to Wholeness" is led by the Grammy winner alongside Deepak Chopra. By Chris Gardner Alicia Keys is following in the footsteps of Oprah ...

The men filed into the chapel, pulled chairs into circles, and sat. Then this corner of New Jersey’s Bayside State Prison got quiet. A short meditation opens each weekly session of Heart-to-Heart, a ...