Mouth taping is a popular internet hack for stopping snoring and achieving deep sleep. But should you really try it? Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Gwyneth Paltrow is a fan of mouth taping. “My heart-rate variability and sleep scores are so much better when I do the mouth tape,” the actress-turned-wellness guru told Glamour in April 2025. She’s ...

A backstage report on the holiday taping schedule for WWE Raw and SmackDown shows that WWE is prepared to run a series of double tapings this week ...

Mouth taping may help encourage nasal breathing for people who mouth breathe. But it may not be a technique suitable for everyone (including me). Share on Pinterest MTStock Studio/Getty Images Mouth ...

Nikkita Lyons works WWE Main Event. Last night, WWE Raw marked its last show of 2025 from the Kia Center in Orlando, Florida, ...

Mouth taping involves applying a piece of tape over your lips before bedtime, with the aim of encouraging nasal breathing. Is this technique grounded in science or just a passing fad? While some ...

Waking up feeling refreshed can be elusive for us mouth breathers. We, unfortunately, tend to deal with the not-so-pretty reality of rolling out of bed with issues like a dry mouth and scratchy throat ...

Mouth taping promotes nose breathing during sleep and is said to reduce snoring and dry mouth, but experts warn benefits are unproven and risks may exist.

Social media users are holding their breath over the results of this advice. Multiple TikTok influencers have shared what they claim is a simple, yet unconventional way for men to improve their ...

Instead of Botox, some people are turning to “face taping” to prevent wrinkles — but does it really work? If you scroll on TikTok, hashtag #facetaping has over 35.4 million views, with many people ...

Mouth taping is exactly what it sounds like. It generally involves taking a small piece of tape and applying it vertically to your mouth to keep it closed while you snooze. Additionally, some guys ...