Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

A pesky “motivation brake” may control when we can be bothered to do something, and when we’d rather put it off.

While writing this article, I have engaged in the following activities: checked Facebook more than 35 times, watched 10 totally unrelated YouTube clips and browsed BuzzFeed. And I can’t even count the ...

Opinions expressed by Entrepreneur contributors are their own. Procrastination strikes everyone, and once it gets ahold of you, it can be very difficult to shake it off. When you imagine a highly ...

Do you ever get so busy during the day that you run out of daylight hours to do the things you actually want? Have you ever attempted to remedy this by denying yourself sleep to make time for those ...

There’s nothing more uplifting than hearing about a world-shaking, life-enhancing new development. But science shouldn’t overlook the small stuff, or stop looking for new species of cute, fluffy ...