The post Blazers’ Damian Lillard has eye-popping workout 6 months after surgery appeared first on ClutchPoints. On the 27th of April, Damian Lillard ruptured his Achilles during the Milwaukee Bucks’ ...
Healthy aging and exercise are invariably connected in older adults. Working out can help build stronger bones and muscles, which can lower the chance of falls and chronic conditions as you age.
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