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This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Chili powder is a versatile spice blend that ...

A recent study suggests that consuming a certain amount of black cumin seed powder daily may help prevent fat cell growth and lower cholesterol levels. Maintaining a healthy weight and cholesterol ...

Cumin, a member of the parsley family, is a spice used in Asian and Indian cuisines and shows up in garam masala, curries, and rice and vegetable dishes -- either as a powder or whole seeds. But it ...

For a refreshing take on cluster beans, try making a salad with them. Blanch the beans to retain their crunchiness and toss ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels.