Get the skinny on getting skinny. — -- Just in time for swimsuit season, a new study has come out saying there's very little scientific evidence to prove most diet and weight-loss regimens ...

Early weight loss ≥ 2% or ≥ 3% by 4 weeks in structured weight-loss programs is significantly associated with achieving ≥ 5% or ≥ 10% total weight loss, respectively, by 16 weeks in adults with class ...

With all the to-do about the inauguration and the Super Bowl, you may not have noticed an alarming trend in TV's obsession with making us all skinnier. I mean, we're used to a bountiful Queen Latifah ...

Are you looking for a quick way to lose those unwanted pounds? The advertisements that promise quick weight loss are everywhere on television and in magazines. Millions of people in America will go on ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move more”—rarely works because everyone’s body is different. That’s where personalized ...

If you’ve ever Googled “best weight loss program,” you know the options are endless—and overwhelming. From meal delivery to macro tracking, it can be hard to know which approach actually works, and ...