Plan a day for your mind, body and soul with a Visualize 2026 workshop on New Year's Day. Anna Marie Frank of Happy Whole You and Heather Laganelli of Locale Farm to Table have teamed up for an event ...

Visualization drills are popular when it comes to setting goals, often imagining the end result. But your actual vision plays ...

Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

"The easier a goal is to see, the closer it seems," said Rajesh Bagchi, assistant professor of marketing in the Pamplin College of Business at Virginia Tech. Amar Cheema, associate professor of ...

You’ve probably heard that people who can visualize their goals are more likely to achieve them. And one of the most shocking findings from the study Are SMART Goals Dumb? is that people who use ...

CHILLICOTHE — As the ball dropped during New Year's celebrations people all around were talking about their resolutions for 2024. Thanks to a community education workshop at Ohio University ...

Maybe people know vaguely what they want, such as the desire to start a business, make more money, or find work that resonates with their values, but it can be difficult to nail down the specifics.

Bring your enthusiasm and excitement about planning your goals. Vision boards are collections of images, inspirational words, and quotations. We’ll have art supplies and a plethora of recycled ...

Air Force pilots use chair flying to rehearse procedures before missions. Apply this systematic technique to prepare for high ...