With so many varieties, choosing the right plant-based milk can be a challenge. Here's what you need to know to pick the best option for your needs.

Plant-based milks have become a popular alternative to dairy milk—and almond milk and oat milk are the top picks to pop into their lattes or pour over cereal. (In fact, almond milk is the most popular ...

As the New Year begins, it’s the perfect time to evaluate your overall diet and nutrition and make smart choices toward better health, more balanced nutrition, and overall wellness. Bonnie Taub-Dix, ...

Some of us are scientists, while others are artists. Artists tend to fare well in the cooking department, adding a pinch of this and a handful of that along the way. Scientists excel at baking, ...

She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] ...

Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

What can’t almond milk do? Creamy, decadent, packed with vitamins, and completely vegan, this dairy-free substitute can easily be swapped for its cow-derived counterpart, works well with sweet and ...

The ubiquity of plant-based milk continues to rise, with researchers expecting its market size to almost double from $22.6 billion in 2020 to $40.6 billion by 2026. The trend emerged in the '90s with ...